Smooth & Balanced Diet in Pregnancy: What should a pregnant woman must eat in a day

What you are eating or consuming will reflect on the mother and baby’s health. So pregnancy diet is the most important topic in maternity health care. Diet is already important for every person. So, in pregnancy, you should give extra effort to know what you should eat or not and implement it in your daily…

Hunger in pregnancy: How to cope with extra food cravings

“I have just finished my meal, but I’m still hungry”-it is a commonly found complaint in pregnant women. It is ok!!! A baby is growing in your tummy that requires extra nutrition! So, it is absolutely normal having cravings for anything and anytime. It is absolutely normal to see each and every pregnant woman. You…